Soreness continues
Dec 07
Eric and I started our “Improved Health” program just this week. Monday we both saw a physical trainer and went through about a 30-45 minute session. Well, it’s two days later and we’re still sore. Eric, poor guy was so sore last night/this morning that he could fall asleep because he couldn’t get comfortable. SO early this morning he went down to the couch and sleep because he could get comfortable. Poor guy. Me, I’m having a wonderful time (detect sarcasm here) going up and down the stairs and this morning I noticed that I do have upper abs. This was noticed when I raised my arms above my head. I felt that wonderful pain of working muscles I didn’t know I had. Today I got to my trainer again. We’ll see what happens… Eric sees his tomorrow or Friday.
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I focus on developing creative and innovative training solutions in my job, specifically looking for opportunities to utilize social media, informal learning, mobile strategies, and cutting edge solutions.
In my personal life I enjoy wine touring with my husband and friends. In addition, I enjoy scrapbooking, sewing, knitting, and making/enjoying great food. 
