I’m getting old..
Apr 17
Today was an ordinary day like any other. I worked like crazy at work, nothing new there. I’m looking at taking another project on the end of they year. I’m not sure if I’ll be able to handle it, the Boston project I’m working on now and a project in Canada I’ll start so but I’m thinking about it. I want a promo, a raise of huge proportions and I’m stepping it up to get it I suppose.
In other news… I went to the gym today to meet with my trainer, I have a sessions with her Mondays every week. Well, I got there early so I did 20 minutes on the treadmill and then met with her. We worked on arms and legs today. I was feeling pretty good working out until the end piece. She gave me two ten pound weights to hold one in each arm and had me do lunges around the gym. I did the first bit pretty good. I even did the second bit well she said. But I couldn’t do the third and four sets. After the second set I stood there to rest a minute and then she wanted me to start and I told her I couldn’t, my heart was beating like a son of a gun and I told her I was having a hard time catching my breath. She had me breath through my nose and out my mouth. It wasn’t long until I told her I was totally dizzy and felt like puking. She noted that I was turning white. She stood there talking to me, asking if I was OK and it was so weird. I could feel my heart beating out of my chest and the sounds I heard become more and more muffled. I could barely hear what she was saying. She had me sit in a chair and we chatted for a while as she helped me through whatever it was my body was telling me. I love my trainer Lindsey. She’s so nice. She works me hard but she’s understanding too. I sat there for about 5-10 minutes until I caught my breath and felt Ok again. Needless to say we ended the session there. I’m not sure what happened. I mean I at today and everything. The only thing I can think of is that I had this drink at lunch that was supposed to be like a liquid vitamin/mineral pill. It could have been that. It’s sort of frustrating though because I’ve notice that I really have to watch and make sure I eat protein now and then today happened. If it happens again, I’m so at the Dr’s office. Oh, and no more liquid vitamin crap either.
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I focus on developing creative and innovative training solutions in my job, specifically looking for opportunities to utilize social media, informal learning, mobile strategies, and cutting edge solutions.
In my personal life I enjoy wine touring with my husband and friends. In addition, I enjoy scrapbooking, sewing, knitting, and making/enjoying great food. 
