Proud and happy!

I thought I should add to my post for today because, well, I’m pretty darn proud of myself. I’m really trying to eat better, work out and just get some of this weight off. I know today is only one day but I ate great!!!! No Carb w/o a protein and I even went to the gym. I didn’t really want to go. I’m good at planning for it and then chickening out at the last minute. Well, today I went and ran on the treadmill for 3 miles. I was so proud of myself. I think I’m going to set the goal for this month to run 3 miles 3-4 times a week, in addition to working out with my trainer. Next month I’ll make a new goal. I’m sort of thinking too of devising some simple, yet effective, incentive plan for myself. Something like 1 point for each hour I work out at the gym, 1 point for eating right for the day and then x points for some reward. I just need ti figure out the reward part.

Hummmm…….. camera lens?……Wacom writer?……. books?…… special treat?….

I just don’t know… Ideas?

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