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	<title>Comments on: Training Day 1</title>
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	<link>http://www.jltitus.com/2009/06/30/training-day-1/</link>
	<description>Sharing my passion for social networking, technology, elearning, cooking, and other random things...</description>
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		<title>By: Jona Titus</title>
		<link>http://www.jltitus.com/2009/06/30/training-day-1/comment-page-1/#comment-28</link>
		<dc:creator>Jona Titus</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:59:21 +0000</pubDate>
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		<description>Well thankfully I haven&#039;t been gaining but I haven&#039;t been loosing either. I haven&#039;t been tracking very well either. July starts tomorrow a d so do I. &lt;br&gt;&lt;br&gt;You going to be around the 23 to the 30th? I&#039;m walking in the Relay for Life in Othello. You should come walk with me for a while.</description>
		<content:encoded><![CDATA[<p>Well thankfully I haven&#39;t been gaining but I haven&#39;t been loosing either. I haven&#39;t been tracking very well either. July starts tomorrow a d so do I. </p>
<p>You going to be around the 23 to the 30th? I&#39;m walking in the Relay for Life in Othello. You should come walk with me for a while.</p>
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		<title>By: becky</title>
		<link>http://www.jltitus.com/2009/06/30/training-day-1/comment-page-1/#comment-27</link>
		<dc:creator>becky</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:51:54 +0000</pubDate>
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		<description>I hear you....June totally stunk on working out and I gained 7 LB back from all the crap that has gone in mouth.  I will do better now.   I like seeing that you are doing great again.   I need to get my but running again.  Totally meant to this morning and neighbor bagged on me.....</description>
		<content:encoded><![CDATA[<p>I hear you&#8230;.June totally stunk on working out and I gained 7 LB back from all the crap that has gone in mouth.  I will do better now.   I like seeing that you are doing great again.   I need to get my but running again.  Totally meant to this morning and neighbor bagged on me&#8230;..</p>
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