I think I’ve told everyone I know that I’m working out, trying to get healthy, and yes…. loose some unwanted pounds. I’ve been walking with a couple people from work and attending WeightWatchers. Well I was doing really good before the trip to Victoria, BC. I haven’t been doing as well since I got back. I mean I haven’t gained, but I haven’t really been loosing much either. I know the month just started but I’m committed to getting back into the grove and back into the gym because, well, the more I work at it the more the weight will be removed.
Enter the cross-training elliptical machine at my gym.
I don’t know how many of you have seen this, I hadn’t until I joined my new gym. This elliptical kicks your tail. I mean between the walking and the arm thingy you’re never without something to do. I’ve been trying to get on this thing and just “rock it” and last night I did. I actually worked out on that machine for a full 60 minutes… at one time. By the time I was done it said I’ve burned 400 calories. Just think, if I do that for 10 days that’s a pound of loss.
So far I’ve lost a little over 15 pounds and I feel great! It’s so nice to be able to fit well into clothes. I’ve gotten lots of compliments from people too that I look good. That’s so nice and something I wouldn’t have expected with just a 15 pound loss so far. I’ve still got another 15 pounds or so left to go. I’m hoping I reach my goal weight before Thanksgiving and then maintain it so I make Lifetime member at WeightWatchers.
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