From the category archives:

grain

Ingredients:

  • Risotto
  • 1 Garlic Clove, minced
  • ½ Red Onion, finely chopped (or 3-4 shallots)
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 cup Arborio Rice
  • cup Oil Packed Sundried Tomatoes, chopped
  • 1 teaspoon Dried Italian Herbs, your choice
  • ½ cup Cooking Sherry
  • 2 cups Hot Vegetable Stock, or water and veg bullion cube
  • ½ teaspoon Salt (if needed)
  • Veggies
  • 1 Small Eggplant*
  • 4 Water Packed Artichoke Hearts
  • 1 Bell Pepper (or jared, roasted red pepper)
  • Reduction
  • Balsamic Vinegar (at least 1/2 cup)

Directions:
*I only used 2 slices of eggplant per person, so you won’t need an entire eggplant to make this dish.

Preheat your oven to 450º F.

Roasted Red PepperBegin by sauteing the garlic and onion in olive oil in an oven safe sauté pan that has high sides and a tight fitting lid. While the onion is cooking over medium heat, begin roasting the pepper if you are using a fresh one. Instructions can be found here.

Once the onion has softened and browned, add the rice and stir to coat with the oil. Sauté for 2-3 minutes. Add tomatoes and herbs. Add the cooking sherry and stir until absorbed by the rice. Add the stock/water, stir, cover and bake for 25-30 minutes.

Meanwhile, heat a cast-iron grill pan with some olive oil. When the pan is very hot, add slices of eggplant and drizzle with olive oil. Grill until tender, remove from the pan. Slice the artichoke hearts in quarters and grill for a few minutes, set aside when completed. Sprinkle both lightly with salt.

To make the reduction, heat balsamic vinegar in a sauce pan, reducing by half until the vinegar is syrupy. The more vinegar you use, the easier it is to make, but the longer it takes. If you only use a small amount of vinegar, you can overcook it easily; keep a close eye on it. While the vinegar is reducing, check for consistency by drizzling some on a plate. If it is thick and syrupy, and tastes sweet and tangy, you’re ready to go. Try not to burn or completely caramelize the vinegar.

One the risotto comes out of the oven, remove the cover and fluff it with a fork. BE CAREFUL. While I was plating the dish, I had forgotten that the pan had just come out of a 450º oven and tried to move it out of the way. I plated, photographed, and wrote about this dish one hand because of that. Ouch.

Plate the dish. I used a cooking ring to form the risotto, put the artichokes on top, and the eggplant and pepper next to the risotto. Drizzle with the reduction and serve.

(Serves 3)

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Apple Cinnamon Steel Cut Oatmeal

by jltitus on September 7, 2008

oatmeal.jpg

Ingredients:

  • 2 teaspoons Margarine
  • ½ cup Oats, Steel Cut
  • 1 ½ cups water, hot
  • ¼ teaspoon Cinnamon
  • 1 pinch salt
  • ½ apples, diced
  • ¼ cup Soy Milk, Oat, or Nut Milk
  • 1-2 teaspoon Brown Sugar
  • 1 pinch Nutmeg, optional

Directions:
Heat margarine in a small sauce pot that has a tight fitting lid. Add oats and toast them for 1-2 minutes, until fragrant. Add cinnamon and salt, stir well. Stir in hot water and bring to a brisk boil. Cover and turn down heat. After 15 minutes, add apple, milk, and sugar and stir. Cook for another 5 minutes uncovered, stirring occasionally.

If after 5 minutes you’d prefer your oatmeal to be thicker, cover and turn off heat and let sit for an additional 5-10 minutes. This gives the oats a chance to absorb more liquid without running the risk of burning the oatmeal. Also, the oatmeal at this point is approximately the temperature of magma, so you might as well let it cool down a bit before you dig in.

If you feel like dressing up your oatmeal, drizzle it with a small amount of molasses and a pinch of nutmeg, or sprinkle it with additional brown sugar, or add a fresh apple slice or two to the top.

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